Girls Fitness: 3 Rounds
1 Min. Plank
1 Min. KB Swings
1 Min. Air Squats
1 Min. Wheelbarrow Walks
Boys Fitness: Game Day
Advanced CrossFit: 3 Rounds
15 Power Snatch
10 Burpees
1 Min. Plank
1 Min. KB Swings
1 Min. Air Squats
1 Min. Wheelbarrow Walks
Boys Fitness: Game Day
Advanced CrossFit: 3 Rounds
15 Power Snatch
10 Burpees